Self-Inflicted Wound
It's one of those days where I need to tell complete strangers about how badly my butt hurts. Because it does, along with my back and my legs and my eyeballs and my soul. Yesterday I staggered out the door of my office with one hand fully grabbing the right side of my butt and made it twenty feet down the hallway before it even registered that, hey, awesome, a coworker was walking behind me. There's no subtle way to play that off. There is a story behind this level of woe. Once upon a time, last Friday was a field test to determine my new power zones for training. I'm supposed to do this test annually, but missed it last year after injuring my knee while literally skipping around on Valentine's Day in a moronic haze of post-adorable-rom-com bliss. Since I hadn't done the test in two years, I ...continue reading.