Any Given Saturday
I hurt my knee earlier this week while running through Reston Town Center. Less than two blocks of dashing merrily in flat boots and by the end of the night, I could hardly bend my leg. The ortho doctor said that I likely tore my cartilage or meniscus (to a minor extent), and went on to add, "Isn't it funny that you compete in a high risk sport, and yet you injured your knee running to your car?" Hilarious. So he gave me some free sample drugs and sent me home with orders for an MRI and to rest until my follow-up appointment next week. And I rested hard...for two days, until impatience and anxiety over missed training won and I gingerly rode for 90 minutes on Friday evening. All seemed well, so I got back on the bike for the scheduled training this morning and ended up feeling great. ...continue reading.