On deciding to retire
The first thing I did after deciding to retire was spin for an hour on the trainer. Of course that’s how it would go. I decided to retire; I didn’t stop breathing or being a head case. But I should back up. In early June of 2007, I bought a mountain bike and later that month, I started racing it. By August, I’d decided I wanted to go to the Olympics for cross country racing and by the following December, I was in training. My whole life shifted: my diet became healthier and actually included water, I rode a bike all the time, and every day included some type of cross-training. Sometimes I loved it; others I’d put off training all day and throw tantrums as I dragged myself onto the trainer at 10pm. How I felt about the process was mostly irrelevant – I had a goal and absolute tunnel ...continue reading.